Q. True or False? Kids hate vegetables.
A. FALSE. Kids actually love veggies, fruits, and other healthy foods if they're served regularly. With one in three California children ages 2 to 5 being overweight or obese, it's important to give your child a healthy start to life by making nutritious foods available to them all day long.
Plus, healthy food is brain food. Learn more about how nutrition affects a child's brain development.